Tristan

Hi, I’m Tristan. I’ve spent the past 20 years working in the fitness industry as a strength and conditioning coach, supporting people from a wide range of backgrounds and life experiences. Through this work I’ve developed strong interpersonal skills, along with the ability to build trust, communicate effectively, and provide calm, respectful support.

I’m passionate about helping people improve their wellbeing and confidence, and I pride myself on being approachable, dependable, and supportive. I understand the importance of patience, empathy, and creating a safe environment where individuals feel heard, valued, and encouraged to progress at their own pace.